Each #TalkTuesday we’re bringing you some inspirational stories from those who have sailed with the JST. Today we hear from Rachel, who has Bipolar Disorder and has recently sailed on Lord Nelson from Gran Canaria via Cape Verde to the Azores.

“Sometimes with mental health your achievements are unseen in the same way that your difficulties are unseen unless you speak about them. I’ve found that while on-board Lord Nelson (…) I can speak openly about my mental health and be completely accepted.”

Watch her inspirational video by clicking here 

If you have a story of your own, please email us marketing@jst.org.uk and it could be featured in next week’s #TalkTuesday.